Does anxiety have you sick and tired of being sick and tired? I’ve already discussed how undoubtedly exhausting anxiety can be but there are a myriad of other ways this particular brand of mental anguish can take it’s physical toll.
There you are, pushing your cart through the aisles of your local grocery store, minding your own business and just heading to pick up the next item on your list when it hits you.
As we anxious brains well know, but many other non-anxiety sufferers may not, having anxiety is exhausting. So much focus is placed on us continuing to fight, trying to push ourselves to be better, so I want to take a moment to focus on giving ourselves a break.