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to do lists and go-getters

Who Runs the World? Type A’s!!

We anxious brains are so good at so many things but one area where we really excel is self-criticizing.  We are masters at beating ourselves up, only recognizing our shortcomings and spending many a sleepless night ruminating over every conversation from the day thinking of things we could have said or done differently.  Right?  There are so many negative things to talk about when it comes to anxiety that I wanted to spend a little time focusing on the positives of our Type A personalities.

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